Glutensiz Muzlu Karabuğday Smoothie
Glutensiz
Smoothie & İçecek

Gluten-Free Banana Buckwheat Smoothie

A gluten-free, filling smoothie made with boiled buckwheat, banana, and yogurt.

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Prep 6 min
Cook 0 min
Total 6 min
Portion 1 servings
Difficulty Kolay
370 kcal
Calories
15 g
Protein
62 g
Carbohydrate
7 g
Fat
7 g
Fiber
24 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Add the boiled buckwheat to the blender.

  2. 2

    Add the banana, yogurt, milk, cinnamon, and ice.

  3. 3

    Blend until smooth.

  4. 4

    Serve cold.

Tips

You can boil the buckwheat in advance and portion it out.