Yoğurtlu Meyveli Chia Kup
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Fruity Yogurt Chia Cup

A fiber-rich, light snack made with chia seeds, yogurt, and fruit that satisfies your sweet cravings.

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Prep 5 min
Cook 0 min
Total 5 min
Portion 1 servings
Difficulty Çok Kolay
255 kcal
Calories
14 g
Protein
28 g
Carbohydrate
10 g
Fat
9 g
Fiber
16 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Mix the strained yogurt with the chia seeds.

  2. 2

    Let the mixture rest for 5 minutes.

  3. 3

    Chop the strawberries and banana.

  4. 4

    Transfer the yogurt mixture to a bowl.

  5. 5

    Top with the fruit, oats, and honey and serve.

Tips

To make it lower in sugar, you can omit the honey and use only strawberries.