Beslenme & Tarifler
Expert Answered
Şekersiz fıstık ezmeli overnight oats
Berkan Kocapınar
03 Haziran 2026, 00:49
· 116 views
Health warning
FitXDiet Community content is for general informational purposes only; it is not a substitute for medical diagnosis or treatment. In case of pain, injury, or chronic health conditions, consult a doctor or a qualified health professional.
Calories
390 kcal
Protein
16.0g
Carbs
48.0g
Fat
14.0g
Akşamdan hazırla, sabah hazır: 50g yulaf, 200ml süt, 1 kaşık fıstık ezmesi, tarçın. Sabah kahvaltısı derdi bitiyor.
Comments
3 commentLog in to comment.
Log InBe the first to comment
Being the first to comment on this post is the start of your contribution to the community.