Laktozsuz Ton Balıklı Salata
Laktozsuz
Salata

Lactose-Free Tuna Salad

A lactose-free, practical, and protein-rich salad made with tuna, greens, and vegetables.

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Prep 8 min
Cook 0 min
Total 8 min
Portion 1 servings
Difficulty Çok Kolay
335 kcal
Calories
32 g
Protein
14 g
Carbohydrate
17 g
Fat
5 g
Fiber
5 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Drain the tuna.

  2. 2

    Chop the lettuce and vegetables.

  3. 3

    Place all the ingredients in a bowl.

  4. 4

    Add olive oil, lemon juice, and black pepper.

  5. 5

    Toss and serve.

Tips

To keep it lactose-free, do not add cheese or yogurt.