Lactose-Free Fruit Cup
Lactose-Free
Healthy Dessert

Lactose-Free Fruit Cup

A light, easy-to-digest dessert made with lactose-free yogurt, fruit and oats.

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Prep 5 min
Cook 0 min
Total 5 min
Portion 1 servings
Difficulty Very Easy
250 kcal
Calories
10 g
Protein
38 g
Carbohydrate
7 g
Fat
5 g
Fiber
20 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Put the lactose-free yogurt in a bowl.

  2. 2

    Chop the fruit and add it.

  3. 3

    Add the oats and cinnamon.

  4. 4

    Serve cold.

Tips

You can lower the sugar by using less banana.