Kefir Fruit Cup
Featured Vegetarian
Snack

Kefir Fruit Cup

A refreshing, digestion-friendly fit snack made with kefir, fruit, and chia seeds.

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Prep 5 min
Cook 0 min
Total 5 min
Portion 1 servings
Difficulty Very Easy
210 kcal
Calories
9 g
Protein
32 g
Carbohydrate
6 g
Fat
6 g
Fiber
20 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Chop the banana and strawberries.

  2. 2

    Pour the kefir into a bowl.

  3. 3

    Add the fruit and chia seeds.

  4. 4

    Sprinkle with cinnamon and serve.

Tips

The chia seeds can be left to sit for 10 minutes to thicken.