Fit Lasagna
High Protein
Main Course

Fit Lasagna

A light lasagna made with whole wheat lasagna sheets, lean ground beef and a yogurt sauce.

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Prep 25 min
Cook 35 min
Total 60 min
Portion 1 servings
Difficulty Hard
680 kcal
Calories
46 g
Protein
68 g
Carbohydrate
26 g
Fat
9 g
Fiber
10 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Cook the ground beef with the onion, tomato and tomato paste.

  2. 2

    Thin the yogurt with a little water to make a light sauce.

  3. 3

    Layer the lasagna sheets, meat filling and sauce in a baking dish.

  4. 4

    Top with kashar cheese.

  5. 5

    Bake for 30-35 minutes.

Tips

Use a small baking dish for portion control.