Oat Vegetable Soup
Vegetarian
Soup

Oat Vegetable Soup

A fiber-rich, cream-free and filling fit soup made with vegetables and oats.

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Prep 8 min
Cook 20 min
Total 28 min
Portion 1 servings
Difficulty Very Easy
270 kcal
Calories
10 g
Protein
42 g
Carbohydrate
8 g
Fat
8 g
Fiber
7 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Finely chop the vegetables.

  2. 2

    Sauté the vegetables in olive oil.

  3. 3

    Add the oats and water.

  4. 4

    Cook until the oats soften.

  5. 5

    Blend and serve.

Tips

Oats give the soup a natural thickness.