Banana Coffee Pre-Workout Shake
Vegetarian
Pre-Workout

Banana Coffee Pre-Workout Shake

An energizing, practical pre-workout drink made with banana, coffee and oats.

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Prep 5 min
Cook 0 min
Total 5 min
Portion 1 servings
Difficulty Very Easy
275 kcal
Calories
11 g
Protein
48 g
Carbohydrate
5 g
Fat
6 g
Fiber
19 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Add the banana, milk and chilled coffee to a blender.

  2. 2

    Add the oats, cocoa, ice and cinnamon.

  3. 3

    Blend until smooth.

  4. 4

    Consume 30-45 minutes before your workout.

Tips

If you are sensitive to caffeine, you can cut the amount of coffee in half.