Fit Menemen
Featured Vegetarian
Breakfast

Fit Menemen

A fit version of the traditional menemen with tomatoes and peppers, prepared with little oil.

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Prep 7 min
Cook 10 min
Total 17 min
Portion 1 servings
Difficulty Very Easy
285 kcal
Calories
18 g
Protein
14 g
Carbohydrate
17 g
Fat
4 g
Fiber
7 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Chop the pepper and sauté it in olive oil.

  2. 2

    Grate the tomato and add it to the pan.

  3. 3

    Cook until the tomato juice reduces slightly.

  4. 4

    Add the eggs and cook while stirring.

  5. 5

    Serve with spices.

Tips

You can add 1 slice of whole grain bread on the side.