Lor Cheese Whole Wheat Toast
High Protein
Post-Workout

Lor Cheese Whole Wheat Toast

A practical, protein-rich, hot recovery toast made with lor cheese and whole wheat bread.

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Prep 5 min
Cook 5 min
Total 10 min
Portion 1 servings
Difficulty Very Easy
370 kcal
Calories
30 g
Protein
42 g
Carbohydrate
9 g
Fat
6 g
Fiber
4 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Mix the lor cheese with the tomato and spices.

  2. 2

    Place the mixture between the bread slices.

  3. 3

    Cook in a sandwich toaster for 4-5 minutes.

  4. 4

    Serve hot.

Tips

Lor cheese is a good choice for lean protein.

Tags
#cottage cheese #toast #protein

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