Lactose-Free Chicken Soup
Lactose-Free
Soup

Lactose-Free Chicken Soup

A dairy-free, light, and protein-rich soup made with chicken breast, rice, and vegetables.

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Prep 8 min
Cook 25 min
Total 33 min
Portion 1 servings
Difficulty Easy
340 kcal
Calories
32 g
Protein
35 g
Carbohydrate
8 g
Fat
3 g
Fiber
4 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Boil the chicken in water.

  2. 2

    Shred the chicken.

  3. 3

    Add the rice and carrot to the pot.

  4. 4

    Cook until the rice softens.

  5. 5

    Serve with the chicken, parsley, and lemon juice.

Tips

To keep it lactose-free, do not add yogurt or milk.