Yogurt Soup with Meatballs
High Protein
Soup

Yogurt Soup with Meatballs

A filling, high-protein soup made with mini beef meatballs and a yogurt sauce.

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Prep 22 min
Cook 28 min
Total 50 min
Portion 1 servings
Difficulty Hard
450 kcal
Calories
36 g
Protein
30 g
Carbohydrate
21 g
Fat
4 g
Fiber
6 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Knead the ground beef, oat flour and spices and shape into mini meatballs.

  2. 2

    Start boiling the rice in the water.

  3. 3

    Add the meatballs to the pot.

  4. 4

    Temper the yogurt with hot water and slowly stir it into the soup.

  5. 5

    Serve with mint.

Tips

Stir the soup constantly while adding the yogurt.