Fit Wedding Soup
High Protein
Soup

Fit Wedding Soup

A traditional but lightened protein soup made with lean beef and a yogurt tempering.

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Prep 20 min
Cook 45 min
Total 65 min
Portion 1 servings
Difficulty Hard
420 kcal
Calories
36 g
Protein
24 g
Carbohydrate
20 g
Fat
2 g
Fiber
5 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Boil the beef until tender.

  2. 2

    Separate the meat into small pieces.

  3. 3

    Whisk together the yogurt, flour and lemon juice.

  4. 4

    Warm the tempering with hot water and add it to the soup.

  5. 5

    Add the meat and cook briefly.

Tips

Stirring constantly while adding the tempering prevents curdling.