Oats with Walnut and Tahini
Vegetarian
Breakfast

Oats with Walnut and Tahini

An energizing and filling oatmeal breakfast enriched with tahini and walnuts.

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Prep 5 min
Cook 5 min
Total 10 min
Portion 1 servings
Difficulty Very Easy
445 kcal
Calories
14 g
Protein
55 g
Carbohydrate
19 g
Fat
8 g
Fiber
15 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Cook the oats and milk.

  2. 2

    Transfer to a bowl.

  3. 3

    Add tahini, walnuts, honey, and cinnamon.

  4. 4

    Serve hot.

Tips

For calorie control, you can reduce the tahini to 1 tsp.