Beet Soup
Vegetarian
Soup

Beet Soup

A colorful, fibrous, antioxidant-rich soup made with beets, carrot and yogurt.

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Prep 10 min
Cook 25 min
Total 35 min
Portion 1 servings
Difficulty Easy
260 kcal
Calories
9 g
Protein
38 g
Carbohydrate
8 g
Fat
8 g
Fiber
18 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Chop the beets and carrot.

  2. 2

    Cook the vegetables in water until softened.

  3. 3

    Blend until smooth.

  4. 4

    Warm the yogurt with a little hot water and stir it in.

  5. 5

    Serve with lemon juice and black pepper.

Tips

Using pre-boiled beets shortens the preparation time.