Lor Cheese Banana Pancakes
High Protein
Post-Workout

Lor Cheese Banana Pancakes

Protein-rich, sweet and filling pancakes made with lor cheese, banana and oats.

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Prep 8 min
Cook 10 min
Total 18 min
Portion 1 servings
Difficulty Easy
420 kcal
Calories
32 g
Protein
45 g
Carbohydrate
12 g
Fat
6 g
Fiber
19 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Blend all the ingredients.

  2. 2

    Cook small pancakes in a nonstick pan.

  3. 3

    Cook both sides carefully.

  4. 4

    Serve warm.

Tips

A good way to satisfy a sweet craving with protein.

Tags
#pancake #cottage cheese #protein

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