If you want abs, crunches alone aren’t enough 👇

By adding this 5-move, 5-minute finisher to the end of your workouts, you can truly activate your core. 🔥 Add it to the end of your workout 2 days a week 🔥 Do it right, feel the muscle But the most critical point: 👉 To make your abs visible, you must lower your body fat percentage. Save & try ✨ Don’t forget to follow for more 💪