Meatballs with Yogurt Sauce and Bulgur
Featured High Protein
Main Course

Meatballs with Yogurt Sauce and Bulgur

A balanced and filling main dish made with lean beef meatballs, bulgur, and yogurt sauce.

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Prep 15 min
Cook 22 min
Total 37 min
Portion 1 servings
Difficulty Average
590 kcal
Calories
43 g
Protein
58 g
Carbohydrate
21 g
Fat
9 g
Fiber
6 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Knead the ground beef, parsley, and spices, then shape into meatballs.

  2. 2

    Cook the bulgur.

  3. 3

    Cook the meatballs in a pan or in the oven.

  4. 4

    Mix the yogurt and garlic.

  5. 5

    Serve the meatballs, bulgur, and yogurt sauce together.

Tips

If you cook the meatballs in the oven, less oil is needed.