Vegan Tomato Lentil Soup
Vegan
Soup

Vegan Tomato Lentil Soup

A vegan, fiber-rich soup with a slightly tangy aroma made with tomatoes and red lentils.

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Prep 8 min
Cook 25 min
Total 33 min
Portion 1 servings
Difficulty Very Easy
300 kcal
Calories
15 g
Protein
50 g
Carbohydrate
6 g
Fat
11 g
Fiber
10 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Rinse the lentils.

  2. 2

    Sauté the onion in olive oil.

  3. 3

    Add the grated tomatoes, lentils and water.

  4. 4

    Cook until the lentils soften.

  5. 5

    Blend and serve with lemon juice.

Tips

You can add carrot to balance the acidity of the tomatoes.