Creamless Chicken and Mushroom Saute
High Protein
Main Course

Creamless Chicken and Mushroom Saute

A chicken and mushroom saute made without cream, a light and protein-rich main dish.

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Prep 10 min
Cook 18 min
Total 28 min
Portion 1 servings
Difficulty Easy
410 kcal
Calories
46 g
Protein
14 g
Carbohydrate
19 g
Fat
4 g
Fiber
5 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Chop the chicken and mushrooms.

  2. 2

    Start cooking the chicken in a pan.

  3. 3

    Add the onion and mushrooms.

  4. 4

    Saute together with the spices.

  5. 5

    Before removing from heat, add the yogurt and stir quickly.

Tips

To keep the yogurt from curdling, do not keep the dish on very high heat.