Salmon Arugula Salad
Featured Mediterranean Diet
Salad

Salmon Arugula Salad

A filling, omega-3-rich salad made with salmon, arugula, and avocado.

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Prep 10 min
Cook 12 min
Total 22 min
Portion 1 servings
Difficulty Easy
520 kcal
Calories
36 g
Protein
12 g
Carbohydrate
37 g
Fat
8 g
Fiber
4 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Cook the salmon in a pan or in the oven.

  2. 2

    Place the arugula, cucumber, and tomatoes in a bowl.

  3. 3

    Slice the avocado.

  4. 4

    Place the salmon on top of the salad.

  5. 5

    Serve with olive oil, lemon juice, and black pepper.

Tips

Since salmon is an oily fish, you can use less additional olive oil.