High Protein

Post-Workout

Protein Mixed Berry Cup

Name: Protein Mixed Berry Cup
Prep time: 5 min
Total time: 5 min
Yield: 1 porsiyon
Cuisine: Turkish Cuisine

A high-protein recovery cup made with strained yogurt, protein powder and mixed berries.

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Prep 5 min

Cook 0 min

Total 5 min

Portion 1 servings

Difficulty Very Easy

310 kcal

Calories

31 g

Protein

28 g

Carbohydrate

8 g

Fat

6 g

Fiber

16 g

Sugar

* Calculated for 1 serving

1 servings

You can use frozen fruit after letting it thaw slightly.