Protein Apple Yogurt Cup
High Protein
Post-Workout

Protein Apple Yogurt Cup

A sweet, protein-rich recovery cup made with strained yogurt, protein powder and apple.

5 views
Saved 0 times
Prep 5 min
Cook 0 min
Total 5 min
Portion 1 servings
Difficulty Very Easy
320 kcal
Calories
31 g
Protein
30 g
Carbohydrate
8 g
Fat
5 g
Fiber
18 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Mix the yogurt and protein powder.

  2. 2

    Cut the apple into small cubes.

  3. 3

    Add the apple to the yogurt.

  4. 4

    Serve with cinnamon.

Tips

Using the apple with its skin increases the fiber content.