Eggplant and Turkey Moussaka
Mediterranean Diet
Main Course

Eggplant and Turkey Moussaka

A light moussaka alternative made with eggplant and ground turkey without frying.

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Prep 18 min
Cook 35 min
Total 53 min
Portion 1 servings
Difficulty Average
475 kcal
Calories
36 g
Protein
28 g
Carbohydrate
25 g
Fat
9 g
Fiber
11 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Slice the eggplant and soften it slightly in the oven.

  2. 2

    Cook the ground turkey with the onion in a pan.

  3. 3

    Add the tomato and tomato paste to make a sauce.

  4. 4

    Layer the eggplant and the meat mixture alternately in a baking dish.

  5. 5

    Bake for 25 minutes and serve.

Tips

Baking the eggplants instead of frying significantly reduces the calories.