Mediterranean Chickpea Salad
Featured Mediterranean Diet
Salad

Mediterranean Chickpea Salad

A filling and practical Mediterranean-style salad made with chickpeas, fresh vegetables, and an olive oil dressing.

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Prep 10 min
Cook 0 min
Total 10 min
Portion 1 servings
Difficulty Very Easy
390 kcal
Calories
15 g
Protein
44 g
Carbohydrate
17 g
Fat
12 g
Fiber
7 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Chop the cucumber, tomato, and red onion.

  2. 2

    Place the boiled chickpeas in a large bowl.

  3. 3

    Add the chopped vegetables over the chickpeas.

  4. 4

    Crumble the feta cheese into the salad.

  5. 5

    Add the olive oil, lemon juice, salt, and black pepper and toss.

  6. 6

    Garnish with parsley and serve.

Tips

For more protein, you can increase the amount of feta cheese or have a boiled egg on the side.