Asparagus Soup
Low Calorie
Soup

Asparagus Soup

A light, low-calorie soup with a distinctive aroma made with asparagus and yogurt.

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Prep 10 min
Cook 18 min
Total 28 min
Portion 1 servings
Difficulty Average
190 kcal
Calories
10 g
Protein
16 g
Carbohydrate
9 g
Fat
5 g
Fiber
5 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Chop the asparagus.

  2. 2

    Sauté the onion in olive oil.

  3. 3

    Add the asparagus and water.

  4. 4

    Cook until softened.

  5. 5

    Blend, then serve with yogurt and lemon.

Tips

Trim off the tough ends of the asparagus before using.