Fit Stuffed Zucchini with Ground Beef
Mediterranean Diet
Main Course

Fit Stuffed Zucchini with Ground Beef

A lighter version of the traditional favorite, made with lean ground beef, bulgur and zucchini.

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Prep 20 min
Cook 35 min
Total 55 min
Portion 1 servings
Difficulty Average
485 kcal
Calories
34 g
Protein
42 g
Carbohydrate
20 g
Fat
8 g
Fiber
9 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Hollow out the zucchini.

  2. 2

    Mix the ground beef, bulgur, onion, tomato and spices.

  3. 3

    Fill the zucchini with the mixture.

  4. 4

    Arrange them in a pot and add a little water.

  5. 5

    Cook over low heat for 30-35 minutes.

Tips

By serving it with yogurt on the side, you can make the meal more balanced.