Cauliflower Kisir
Low Carb
Salad

Cauliflower Kisir

A low-carb kisir alternative prepared using cauliflower instead of bulgur.

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Prep 15 min
Cook 5 min
Total 20 min
Portion 1 servings
Difficulty Average
230 kcal
Calories
7 g
Protein
24 g
Carbohydrate
12 g
Fat
9 g
Fiber
9 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Pulse the cauliflower in a food processor until it reaches a rice-like form.

  2. 2

    Toss lightly in a pan for 3-4 minutes and let cool.

  3. 3

    Finely chop the vegetables.

  4. 4

    Mix the cauliflower with the tomato paste, vegetables, and herbs.

  5. 5

    Serve with olive oil and lemon juice.

Tips

Do not overcook the cauliflower; it should not turn mushy.