High Protein

Post-Workout

Turkey Rice Bowl

Name: Turkey Rice Bowl
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Yield: 1 porsiyon
Cuisine: Turkish Cuisine

A recovery bowl with lean protein and a balance of carbohydrates, made with turkey breast and rice.

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Prep 8 min

Cook 20 min

Total 28 min

Portion 1 servings

Difficulty Easy

500 kcal

Calories

42 g

Protein

60 g

Carbohydrate

10 g

Fat

4 g

Fiber

4 g

Sugar

* Calculated for 1 serving

1 servings

Turkey breast is a light, high-protein alternative.