Gluten-Free Egg Rice Bowl
Gluten-Free
Post-Workout

Gluten-Free Egg Rice Bowl

A quick gluten-free bowl with a balance of carbohydrates and protein, made with eggs and rice.

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Prep 6 min
Cook 18 min
Total 24 min
Portion 1 servings
Difficulty Very Easy
440 kcal
Calories
22 g
Protein
60 g
Carbohydrate
13 g
Fat
3 g
Fiber
2 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Boil the rice.

  2. 2

    Boil the eggs or cook them in a pan.

  3. 3

    Put the rice and eggs in a bowl.

  4. 4

    Serve with parsley and spices.

Tips

You can add egg whites to increase the protein.

Tags
#gluten-free #egg #rice

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