Fit Ezogelin Soup
Vegan
Soup

Fit Ezogelin Soup

A lighter version of the classic ezogelin soup made with lentils, bulgur and spices.

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Prep 10 min
Cook 30 min
Total 40 min
Portion 1 servings
Difficulty Easy
330 kcal
Calories
15 g
Protein
58 g
Carbohydrate
6 g
Fat
12 g
Fiber
6 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Rinse the lentils and bulgur.

  2. 2

    Sauté the onion in olive oil.

  3. 3

    Add the tomato paste and stir.

  4. 4

    Add the lentils, bulgur and water.

  5. 5

    Cook until soft and serve with spices.

Tips

You can lower the carbs by reducing the amount of bulgur.