Pumpkin Soup
Vegan
Soup

Pumpkin Soup

A nutritious vegan soup with a lightly sweet aroma, made with pumpkin, carrot, and ginger.

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Prep 10 min
Cook 25 min
Total 35 min
Portion 1 servings
Difficulty Easy
240 kcal
Calories
5 g
Protein
42 g
Carbohydrate
7 g
Fat
8 g
Fiber
14 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Chop the pumpkin, carrot, and onion.

  2. 2

    Saute the onion in olive oil.

  3. 3

    Add the pumpkin, carrot, and water.

  4. 4

    Cook until the vegetables soften.

  5. 5

    Blend and serve with the spices.

Tips

Ginger gives the soup a fresh and warm aroma.