High Protein

Smoothie & Drinks

Post-Workout Protein Smoothie

Name: Post-Workout Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 porsiyon
Cuisine: Turkish Cuisine

A post-workout recovery smoothie made with protein powder, banana, and milk.

38 views

Saved 0 times

Prep 5 min

Cook 0 min

Total 5 min

Portion 1 servings

Difficulty Very Easy

375 kcal

Calories

34 g

Protein

48 g

Carbohydrate

6 g

Fat

4 g

Fiber

25 g

Sugar

* Calculated for 1 serving

1 servings

To make it lower in calories, you can leave out the oats.