Mediterranean Egg Chickpea Bowl
Mediterranean Diet
Post-Workout

Mediterranean Egg Chickpea Bowl

A fiber-rich, protein-rich recovery bowl made with eggs, chickpeas and Mediterranean greens.

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Prep 8 min
Cook 8 min
Total 16 min
Portion 1 servings
Difficulty Very Easy
430 kcal
Calories
24 g
Protein
38 g
Carbohydrate
20 g
Fat
11 g
Fiber
5 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Boil the eggs.

  2. 2

    Put the chickpeas in a bowl.

  3. 3

    Add the greens and tomatoes.

  4. 4

    Slice the eggs and place them on top.

  5. 5

    Serve with olive oil and lemon juice.

Tips

For even more protein, you can add 1 more egg white.

Tags
#mediterranean #egg #chickpea

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