Mediterranean Vegetable Soup
Mediterranean Diet
Soup

Mediterranean Vegetable Soup

A light Mediterranean-style vegetable soup made with zucchini, tomato, pepper and olive oil.

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Prep 10 min
Cook 22 min
Total 32 min
Portion 1 servings
Difficulty Very Easy
230 kcal
Calories
6 g
Protein
30 g
Carbohydrate
10 g
Fat
8 g
Fiber
11 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Finely chop all the vegetables.

  2. 2

    Sauté the vegetables in olive oil.

  3. 3

    Add the water.

  4. 4

    Cook until the vegetables soften.

  5. 5

    Serve with basil and black pepper.

Tips

Instead of fully blending the vegetables, you can leave the soup slightly chunky.