High Protein

Post-Workout

Protein Fruit Kefir

Name: Protein Fruit Kefir
Prep time: 5 min
Total time: 5 min
Yield: 1 porsiyon
Cuisine: Turkish Cuisine

A refreshing, recovery-focused drink made with kefir, protein powder and mixed berries.

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Prep 5 min

Cook 0 min

Total 5 min

Portion 1 servings

Difficulty Very Easy

340 kcal

Calories

31 g

Protein

35 g

Carbohydrate

8 g

Fat

5 g

Fiber

20 g

Sugar

* Calculated for 1 serving

1 servings

If you use frozen fruit, you do not need extra ice.