Vegan Lentil Rice Bowl
Vegan
Post-Workout

Vegan Lentil Rice Bowl

A filling vegan recovery meal with plant-based protein, made with green lentils and rice.

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Prep 10 min
Cook 25 min
Total 35 min
Portion 1 servings
Difficulty Easy
500 kcal
Calories
19 g
Protein
82 g
Carbohydrate
9 g
Fat
15 g
Fiber
4 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Cook the lentils and rice separately.

  2. 2

    Chop the tomato and parsley.

  3. 3

    Put all the ingredients in a bowl.

  4. 4

    Serve with olive oil, cumin and lemon juice.

Tips

For more plant-protein variety, you can serve it with a tahini sauce.