Vegan

Post-Workout

Vegan Bean Rice Bowl

Name: Vegan Bean Rice Bowl
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 1 porsiyon
Cuisine: Turkish Cuisine

A filling recovery bowl with plant-based protein, made with dried beans and rice.

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Prep 10 min

Cook 22 min

Total 32 min

Portion 1 servings

Difficulty Easy

520 kcal

Calories

20 g

Protein

86 g

Carbohydrate

9 g

Fat

16 g

Fiber

5 g

Sugar

* Calculated for 1 serving

1 servings

Combining legumes and grains supports protein quality in vegan meals.