Tuna Chickpea Salad
High Protein
Post-Workout

Tuna Chickpea Salad

A filling salad rich in protein and fiber, made with tuna and chickpeas.

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Prep 8 min
Cook 0 min
Total 8 min
Portion 1 servings
Difficulty Very Easy
470 kcal
Calories
38 g
Protein
42 g
Carbohydrate
16 g
Fat
12 g
Fiber
5 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Drain the tuna.

  2. 2

    Put the chickpeas in a bowl.

  3. 3

    Chop the tomato and parsley.

  4. 4

    Mix all the ingredients.

  5. 5

    Serve with olive oil and lemon juice.

Tips

For a lighter version, you can reduce the amount of olive oil.