Cucumber Kefir Smoothie
Low Calorie
Smoothie & Drinks

Cucumber Kefir Smoothie

A refreshing, light and low-calorie smoothie made with kefir, cucumber and dill.

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Prep 5 min
Cook 0 min
Total 5 min
Portion 1 servings
Difficulty Very Easy
150 kcal
Calories
9 g
Protein
14 g
Carbohydrate
6 g
Fat
2 g
Fiber
9 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Chop the cucumber.

  2. 2

    Add the kefir, cucumber, dill, mint and ice to the blender.

  3. 3

    Blend briefly.

  4. 4

    Serve cold.

Tips

You can enjoy it as a refreshing snack without adding salt.