Red Lentil Balls
Vegan
Snack

Red Lentil Balls

A vegan, fiber-rich and practical snack. It is also fit to serve to guests.

66 views
Saved 0 times
Prep 20 min
Cook 15 min
Total 35 min
Portion 2 servings
Difficulty Easy
220 kcal
Calories
11 g
Protein
34 g
Carbohydrate
4 g
Fat
9 g
Fiber
3 g
Sugar

* Calculated for 1 serving

Ingredients

2 servings

Instructions

  1. 1

    Boil the lentils, add the bulgur while still hot, cover and let rest for 15 minutes.

  2. 2

    Sauté the onion and add the tomato paste.

  3. 3

    Knead all the ingredients together and season with the spices.

  4. 4

    Shape into patties and serve with parsley and lemon.

Tips

To lower the calories, you can reduce the amount of bulgur and add boiled vegetables.