Lactose-Free Chicken Potato Bowl
Lactose-Free
Post-Workout

Lactose-Free Chicken Potato Bowl

A dairy-free, high-protein and filling recovery bowl made with chicken and potatoes.

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Prep 8 min
Cook 22 min
Total 30 min
Portion 1 servings
Difficulty Easy
500 kcal
Calories
40 g
Protein
58 g
Carbohydrate
11 g
Fat
6 g
Fiber
4 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Boil or bake the potatoes.

  2. 2

    Cook the chicken and slice it.

  3. 3

    Put the potatoes and chicken in a bowl.

  4. 4

    Serve with olive oil, lemon juice and spices.

Tips

Suitable for those who want a lactose-free, simple recovery meal.