Cream-Free Chicken Curry Rice
High Protein
Main Course

Cream-Free Chicken Curry Rice

A main dish made with chicken softened with yogurt instead of cream and curry-flavored rice.

38 views
Saved 0 times
Prep 10 min
Cook 18 min
Total 28 min
Portion 1 servings
Difficulty Easy
585 kcal
Calories
43 g
Protein
68 g
Carbohydrate
16 g
Fat
4 g
Fiber
5 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Boil the rice.

  2. 2

    Cut the chicken into small pieces and cook it in olive oil.

  3. 3

    Add the curry and spices.

  4. 4

    Add the yogurt just before removing from the heat and stir.

  5. 5

    Serve together with the rice.

Tips

To keep the yogurt from curdling, don't add it while the chicken is boiling vigorously.