Chicken with Cauliflower Rice
Low Carb
Main Course

Chicken with Cauliflower Rice

A low-carb, light main dish made with cauliflower rice and chicken.

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Prep 12 min
Cook 18 min
Total 30 min
Portion 1 servings
Difficulty Easy
390 kcal
Calories
42 g
Protein
18 g
Carbohydrate
17 g
Fat
7 g
Fiber
7 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Pulse the cauliflower in a food processor to a rice-like texture.

  2. 2

    Cook the chicken in a pan.

  3. 3

    In a separate pan, saute the garlic, carrot and cauliflower.

  4. 4

    Add the spices.

  5. 5

    Serve together with the chicken.

Tips

Don't overcook the cauliflower; if it becomes watery, its texture can be ruined.