Baked Chicken Quinoa Patties
High Protein
Main Course

Baked Chicken Quinoa Patties

Protein-rich baked patties made with ground chicken and quinoa as a main dish.

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Prep 20 min
Cook 25 min
Total 45 min
Portion 1 servings
Difficulty Average
520 kcal
Calories
45 g
Protein
42 g
Carbohydrate
20 g
Fat
7 g
Fiber
5 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Mix the ground chicken, quinoa, egg, and spices.

  2. 2

    Form patties from the mixture.

  3. 3

    Arrange them on a baking tray.

  4. 4

    Bake at 190 degrees for 20-25 minutes.

  5. 5

    Serve with a salad.

Tips

If the mixture is too soft, you can add 1 tbsp of oat flour.