Beef Rice Bowl
High Protein
Post-Workout

Beef Rice Bowl

A high-protein recovery bowl made with lean beef, rice and vegetables.

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Prep 12 min
Cook 28 min
Total 40 min
Portion 1 servings
Difficulty Average
560 kcal
Calories
43 g
Protein
60 g
Carbohydrate
17 g
Fat
5 g
Fiber
5 g
Sugar

* Calculated for 1 serving

Ingredients

1 servings

Instructions

  1. 1

    Boil the rice.

  2. 2

    Cook the beef in small pieces.

  3. 3

    Sauté the vegetables.

  4. 4

    Put all the ingredients in a bowl.

  5. 5

    Serve with the spices.

Tips

Cutting the meat into small pieces shortens the cooking time.